Showing posts from December, 2021

Disc Life Greatness

TL;DR challenging myself with disc golf & other fun Well it has been a while, but I wanted to note what I've been up to this year. Routines for me have helped tremendously, especially ones I look forward to like exercising with friends on weekend mornings. We had been running at nearby parks, but after some injuries we decided to try out disc golf & loved it. The kids may not have gotten into it as much, but luckily we've found other fun together like biking & dog walks. Besides that regularly exercising & pushing myself with challenges has helped, especially when friends get in on the fun - thanks guys for that 75 Hard & 100 pushup challenge! In disc golf I've improved enough to score an under par (-1) at two of the parks that we regularly play for my best scores ever. Even at the recreational level, I would have expected a solid year before this would have happened. I believe much of this has to do with programming my mental state, doing other activiti