Healthy Sweet Lemonade Limeade Recipe



Years ago I was clueless when it came to staying in shape. Luckily I've had time to learn a lot over the years with some motivation & knowledge from books like:
Bigger Leaner Stronger for men (Thinner Leaner Stronger for women) by Mike Matthews. You can listen on Audible, and the eBook or physical book helps to visualize the movements.

So when COVID-19 happened I was prepared to stay healthy through the year. In February I had just finished my fastest 5K race ever, & also had trained myself to complete the Murph Challenge on Veteran's Day.

Staying at home meant more time to experiment, even with drinks such as a Mixology class that I took.
I try to simplify my household & use what I already have. My superpower is using it up before expiration at all costs.

We had a Ninja blender that was gifted a while back, & I knew we had to try it out.

I've always had a sweet tooth, & I always pictured myself starting a lemonade stand business at a kid.
I got to experimenting & used:
• 1 1/2 cups ice
• 1/2 cup water
• 1-2 limes squeezed
• 2 servings stevia
• 2 tsp honey

The Stevia powder I use is on Amazon from Bulk Supplements, & uses a rediculously small portion to get the sweetness (over 6000 servings in a small 8oz pack).

Having the fancier blender helped, & with 1 press it had it ready in a minute to enjoy as a frozen drink, or switch the 1/2 cup water with more ice for frozen slushies.

You can also cut the portion in half if you want to make a single serving.

You can also try with lemons, but the limes definitely make a great taste. The limeade is also great as part of a margarita or other mixer.

What is your drink of choice? Let us know in the comments
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